Left untreated, insomnia can have serious consequences. Dealing with a sleep disorder can prevent you from maintaining a normal lifestyle, which can have a devastating impact on your health. We present you the main causes of insomnia, but also some effective solutions for overcoming this condition.
We present to you the side effects of the sleeping pills. You must think twice before exposing yourself to a real danger – pounding heartbeat, difficulty of swallowing or breathing, nausea, itching, vomiting, rash, mental slowing or problems with attention or memory. Consider some healthy natural alternatives instead.